How does outing prevents disease in spring: It needs to drink the boiled water not to eat the raw and cold food

How does outing prevents disease in spring: It needs to drink the boiled water not to eat the raw and cold food
Spring is very much in the air, when going for an outing in early spring in outing, remind wanting people of the spring outing here, while going out to play, don't neglect one's own health, going for an outing in early spring should pay attention to preventing disease too, don't take disease home. Should pay attention to the following several points in outing while going out:
Outing goes for an outing in early spring, the ones that should be defended first are virus. Of different bacteria or viral diseases to send season while being high in spring, for example it is hot for popularity to bleed, it is a kind of acute infectious disease caused by smooth virus of spread Chinese of moles, can already eaten the food that the wild mouse's excrement in the jungle of hill polluted been haunted, virus that carry its infect through oral cavity, the intersection of intestines and stomach and mucous membrane, can also or damaged wound contact virus and have illness coming on because of bite moles, there are in the rural area more prevailing areas. So, in the spring outing, had better wear the long sleeves clothes and wear gloves, reduce the exposure of the skin as much as possible, can't couch or sleep, don't air the clothes, towel or handkerchief on the lawn in the mountain forest or grass either. While going for an outing in early spring and coming back, must clean and lose the dust on the clothes and enter the room first, and have a bath and change the clothing in time.
Pay attention to dietetic hygiene, prevent strictly from " disease goes in by the mouth " . Should rely mainly on having a trial test to local delicacies, brand-name and high-quality local products,etc.. One time unsuitable to wipe out too much, let alone eat and drink immoderately, so as not to cause indigestion,etc.. Do not eat the food not clean and raw and cold, prevent intestinal infectious diseases such as virus hepatitis, cholera, dysentery,etc. from entering by the mouth. Meanwhile, it is most ideal that the voyage drinks the water with the boiled water and sterilizes the running water purified, secondly it is mountain spring and deep well water, the river, river, pool, lake water must not be grown and drunk. There is no qualified water when being can be drunk, can substitute with the melon and fruit. The melon and fruit will receive the pollution of the germ or parasite too in the course of plucking and selling besides polluting by pesticide, must clean or peel and eat. Treat every meal cautiously, though many when being hungry in travel, but the little stand pedlar's food don't be gone to touch, stomach disease so as not to be infected with.
Go out to go for an outing in early spring and should also pay attention to preventing anaphylaxis. In duration season when spring is in the air and the flowers are in blossom, the pollen of the plant has " quantity is great and small " Characteristic,it is at windy one spring the most easy to travel. After oil and many candy materials contained in the pollen are sucked by the human body, can be digested by the secretion of the mucous membrane of nasal cavity, release ten multi-type antibodies subsequently, if antibody and invading pollen meet, and a large amount of savings, it is allergic that will cause. The person of the allergic physique should hand-carry some and resist the allergic medicine. (Liu WeiMing)
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