Bring up on the Spring Festival " The fat clan of the speed " The doctor reminds and does not reduce weight arbitrarily

Bring up on the Spring Festival " The fat clan of the speed " The doctor reminds and does not reduce weight arbitrarily
It is too much to have a get-together on the Spring Festival, it is too much to eat and drink, the weight rises violently successively too, one week is 4 kilograms long! Living in Chongqing Chen Qing in the green garden Residential Area of the north is depressed from first day going to work after festival - --The colleagues all praise her for having a good fortune face even more long and round, " actually I am long much fatter, the new trousers bought before festival can not be all worn. " So, she surfed the Net and sought help yesterday, what immediate effect to reduce weight?
Yesterday, reporters found, " fat clan of the speed " like Chen Qing , and exchange reducing weight at the forum there are more people of the experience and gains.
The weight rises violently by 4 kilograms on the Spring Festival
23 -year-old Qing Chen, with most the same woman, so as to slim for beauty, pay attention to the eating habit very much at ordinary times this year. Can reach the Spring Festival, it is unable to continue avoiding certain food. "Still can pay attention to not eating more at home in the past, with a party of classmate's good friend now, feel happy, can not control eating and drinking at all. "
Until the end one evening of long holidays, the new trousers that she bought before taking out one were tried on, just find in a large circle one's own waist and leg are thick.
Especially a working the day before yesterday, nearly all colleagues " praised " She has a good fortune long, let her so gloomy that the lunch was not eaten by now, go to the dispensary to weigh, it is fully 4 kilograms long. "It seems, must it reduces weight to be come on, arrive spring. "
" reduce rapidly " The method is very cruel
Yesterday, Chen Qing surfed the Net and turned to the quick-acting weight-reducing method for help, found that looked like " fat clan of the speed " such as oneself Still many, but some seem very " cruel " .
"The first three day under festival, eat three meals a day, take the intersection of plain boiled water and albumen, boiled green vegetables in vain only, with drinking boiled water. Eat some more fruit and fresh milk appropriately three days later. Keep insisting on until the weight to resume up to the original one. " The intersection of net friend and " aroused in interest to not so good as, make a reduction of resolutly " Have listed one's own weight-reducing menu. Yesterday, the reporter found on some health forums, swore to " struggle " with weight, superfluous meat The finally model can be found everywhere, mostly rely mainly on going on a diet.
The intersection of picture and " aroused in interest to not so good as, make a reduction of resolutly " Weight-reducing method,include " most ruthless" (used after an attribute). "On the 9th, drink the hydromel for one day, the clear intestines are arranged maliciously; On the 10th, only eat apples and drink the boiled water; On the 11th, only drink deliciously and press fruit juice and vegetable juice Want will it be more than 2 hours such as sport everyday still in addition. " Net friend " little small worm " Say after the long holidays, oneself " whether immediate effect reduce weight " so will it be the Spring Festival in the past ,result fine.
It is apt to suffer from apositia to reduce weight arbitrarily
"Abnormal to reduce weight, if excessively go on a diet, reduce weight fast, no matter from the physiology, or psychology, do harm rather than good. " Yesterday, gynecological director Xia Min of institute of traditional Chinese medicine in Chongqing said, by the look of physiology, went on a diet for a long time, will cause the human body to be malnutritive, immunity dropping, endocrine regulation, it is apt to suffer from all kinds of diseases. Meanwhile, it will also imply function to often eat, then develop into nerve apositia, the serious one may cause the death.
Especially young women, on the occasion of vigorous one of the physiological development, nutrition must be matched proportionally, weight-reducing by dieting need cooperation keep fit through sports also, work along both lines until health lay kind bottom in the future. If excessively reduce weight, will cause the harmful effects to bearing.
So, in summer the doctor proposes the real overweight person should be under the guidance of professional doctor, carry on science and reduce weight, otherwise, will pay the enormous health cost.
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