Pay attention to the small detail, cancer is far away from you
1.Do not eat stale grain and products. After peanut, soybean, rice, flour, vegetable oil,etc. are stale, can produce the aflatoxin, a kind of strong one is carcinogenic (especially hepatocarcinoma) Material.
2.Not eating the food smoked or pickled, such as the bacon, bacon, salted fish, salting the pickled vegetable, salting the salted vegetables down down,etc., contain a chemical material that may cause gastric carcinoma and cancer of the esophagus in the food.
3.Do not smoke. Materials such as tar in the cigarette,etc. are a carcinogenic factor which causes lung cancer and pancreas cancer. It proves, there are relations between smoking and woman's cervical cancer to study recently.
4.Do not get drunk, especially not drink the spirits. Alcohol of high density will stimulate oral cavity, gullet wall and skin cell on coat of the stomach and initiate the canceration.
5.Smoking and drinking at the same time will increase the carcinogenic chance greatly.
6.Can't brush wash the tableware, tea set or wash the food with do washing.
7.Do not take vegetables, fruit and other things polluted by pesticide.
8.Drink the fresh, clean water, does not drink the hot water, does not eat overheated, scorched or too salty food really up to the mark.
9.Eat more fresh vegetables, having a meal don't satiate, control the intaking amount of food of meat, control the weight, so can reduce the morbidity of cancer.
10.Don't take the probably carcinogenic medicine, such as hormone medicine, heavy dose of Vitamin E,etc. frequently.
11.Stir-fry, or at the fried food, because oil cauldron heat produce a lot of harmful to human body soot very much, it fries warm vegetable oil to be can't too high, can't let oil cauldron in spite of soot, try hard little with fry, fry, the fried, smoked cooking method that bakes. Recommend cooking methods such as the multi-purpose steaming, boiling, water floating, soup dish cold and dressed with sauce,etc.
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