Monday, December 31, 2012

Pay attention to the eating habit not scientific

Pay attention to the eating habit not scientific
1,The celery is eaten the stem not to eat the leaf. The content of vitamin B1 is 17 times that of stem in the leaf of the celery, the content of vitamin C is 13 times that of stem, the content of protein is 11 times that of stem, the content of calcium is 2 times that of stem.
2,The cucumber is mixed the dish pours out the juice. The content of vitamin C accounts for more than 80% of total amount in the juice of the cucumber.
3,Eggplant take meat leave skin. The content that the eggplant peel hits vitamin PP is highest. Often eat, there is better curative effect on hypertension, arteriosclerosis, spitting blood, purple spot disease of the skin.
4,Drink the strong tea after drinking. Drinking tea after drinking not only can't relieve alcoholic intoxication, but also will cause to the renal damage, theophylline will also inhibit the absorption of the iron of small intestine.
5,The vegetable juice is better than the vegetables. Because the dish juice removes the fiber tissue of the vegetables, has lost function that cellulose should be played. If intestines and stomach kind child will drink the intersection of dish and juice only, as time passes can exert a bad influence to digestive organs.
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