Influenza virus is entered from the eyes 13 wonderful methods resist cold

Influenza virus is entered from the eyes 13 wonderful methods resist cold
It is exactly the season of occuring frequently of influenza in winter, how to prevent cold is the topic that everybody cares about most, the network weaves and introduces 13 health care wonderful methods small to like to be beautiful, help you to succeed in resisting cold.
1,Rub eyes and use knuckle. Figer tip rub eyes rub eyes, travel the virus easily than knuckle. Jordan, medical expert of U.S.A.? Dr. Rubin points out, this is very important, because eyes are " perfect passway " where influenza virus enter the human body . The statistics show, people rub eyes, rub the nose or touch the face 20- 50 times every day on average.
2,The microwave oven is sterilized for 10 seconds before the toothbrush uses. The toothbrush will transmit influenza virus too. The expert proposes, had better sterilize with microwave oven for 10 seconds before using, or change the toothbrush once per month, should change the toothbrush too after cold.
3,Sterilize the napkin to hand-carry. An investigation related to 40,000 people of research center of USN's health finds, force to wash hands 5 times every day, breathing problem is reduced by 45%. Can sterilize the napkin too to hand-carry in the clean both hands at any time.
4,Don't criticize severely oneself excessively. Researchers have carried on the finding of more than 3 months to more than 200 people, the excessive persons who feel guilty are easy to catch more cold. Reason its might to lack confidence, will damage immunity, thus give influenza virus opportunity.
5.Get the napkin ready in front of the seat. In the room or in workplace and car, there had better be napkins in every place with seat. Can prevent influenza virus through sneeze, blow one's nose to infect alternately.
6.Window it leaves piece to be little to sew winter. Not every window must leave chink, but activity most window of room should turn on some, play a wonderful role in defeating the virus.

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