On Mother's Day love mother's " cosmetic meal "

On Mother's Day, love mother's " cosmetic meal "
Come soon Mother's Day, give mother best present to no more than, make lines of the intersection of love and dish for her personally in this day.
The ones that dedicate to mother " The cosmetic meal "
It is the woman's eventful period in 50 years. Trace of years begin, get on face is physiological to enter " disease look for somebody " too slowly already Stage. To woman, 50 year old may be an important transition period. Don't think by you at this moment, unless is getting more young no longer already, can't so long as use for method,inside and outside and concurrently not repair, you can represent women's glamour with self-confidence. Here, specially invite the nutritionist to devote a " cosmetic sumptuous meal " for women about 50 years old .
P>First, eat the mulberries to say good-bye to " Panda's eyes " P>Women about 50 years old have already entered climacteric, the ovarian function fails, because the pituitary frontal lobe function is hyperfunction for the moment to cause the nerve function of plants to be disorderly, therefore is easy to be excited or melancholy, the eyelid is easy to present black to let faint and is enclosed. The callisthenics of eyes not only add expression to somebody, also one of the signs with beautiful appearance.P>Dispel the annoying one " Panda's eyes " ,Should increase nutrition first. Increase absorption of high-quality protein in the diet, eat more red meat, milk, poultry egg and aquatic products,etc.. In addition, should also increase the intaking amount of vitamin A, Vitamin E, because vitamin A and Vitamin E nourish function. The food high in vitamin A content is animal's liver, poultry egg, carrot, apricot,etc.. The food high in Vitamin E content is sesame, peanut kernel, walnut, sunflower seed,etc.. Don't smoke and drink. Because smoking will make skin cells in oxygen deficiency state, thus make the orbit darken; It will make the blood vessel expand for the moment to drink, face blush, but will make the blood vessel shrink soon, especially more obvious near the orbit, thus cause the ischemic oxygen deficiency around temporarily of orbit. In addition, must guarantee the sufficient sleep, this not merely helps to prevent the appearance of the black orbit, furthermore it is physically and mentally healthy to help.P>Recommend the reason:P>The mulberries contain microelements such as many kinds of vitamin and ten multi-type amino acid and calcium, phosphorus, iron, copper, zinc,etc., have, nourish the liver the intersection of benefit and kidney, invigorate yin, nourish blood, not wicked to invent eye, get rid of illness efficiency that prolong life. The mulberries still can improve the activity of inner enzyme of human body, delay the old and feeble function of cell.
It is angry that second, clear intestines of tangerine peel are arranged agai
Wastes and gas hold up in enteric, might initiate various uncomfortable symptom. In involutional women as to about 50 years old, the poison gas and toxin not only will aggravate original symptom, and may bring out the irritating patch. Discover, the poison gas and toxin are forebody things of the carcinogen, can bring out cancer. The trouble that prevent these useless wastes and the waste gas bring, it is the method to get a permanent cure not to allow producing the waste gas in the body. Women about 50 years old, should pay attention to eat more and having cooked food cleaning the intestine, discharging bloated air functioning at ordinary times
Recommend the reason
Though the tangerine is rich in vitamin C, apt to cause the bloated air, but peels of the tangerine are different, it can lower angry, silk form, hold in place with a net, have curative effect that reduce phlegm, it is the extremely good eating the material. The tangerine peel not eaten up don't be thrown away, can cut a filament, it is very apt to keep after drying with the oven, the peel of the tangerine is in traditional Chinese medicine " Dried orange peel " . The peel of the tangerine can be used for using as flavoring, the thin tangerine is fragrant, can ooze the spleen and whet the appetite, have efficiency of preventing the bloated air concurrently even more. The juice that the Vascular aurantii is boiled can be brought, made tea, often drink and can also prevent the bloated air

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