On Mother's Day are any present more expensive than the health?

On Mother's Day, are any present more expensive than the health?

The new mother needn't be nursed and entangled with for the sum in confinement.

Involutional mother's appropriate sports can promote the calcium to absorb.
Medical advice
Ji'nan University attaches to the first associate professor of treatment of medical matters department of hospital Chen ZuHui
Head of the department of mammary gland of second institute of traditional Chinese medicine in Guangdong Province Guo ZhiTao
Gynecological associate professor of treatment of second institute of traditional Chinese medicine of Guangdong Province Chen Xiaoping
It was annual Mother's Day on May 8, 2011, from the happiness of justing become mother to involutional anxiety, arrive a over seventy years of age one to be optimistic again, each important node in life, offer some mentioning some and care healthy in right time, undoubtedly give mother the best present on Mother's Day!
"In puerperium, climacteric and senescence phase, as to mothers, concern three healthy important stages in all one's life. " Ji'nan University attaches to the first associate professor of treatment of hospital medical matters department Chen ZuHui to point out, it is a wound to the bodies of women to bear, so women in puerperium must do the work of keeping healthy well. By climacteric, because of the change of the endocrine and sudden drop of estrogen, mothers' health will face the second test. Mother that step into old age, though affairs of human life cloud light wind light already, old age dull-witted, osteoporosis and unexpected person who fall the intersection of health and haze come one after another often too, so need special care. And mother of different age brackets, the focal point that the health takes good care of has nothing in common with each other, except there should be correct ideas, also choose appropriate health care method and health product.
Give the idea
New mother: In confinement and is necessary that the breast milk is fed
It is entangled with whether mother justing become mother needn't be in confinement in order to want. It is the tradition of China for thousands of years, the own reason why it exists to be in confinement, the more important is because Chinese the intersection of diet and structure unlike the west, can let calcium that run off supplement effectively while being in confinement, the body is recovered effectively, reduce the hidden danger of the health.
Needn't afraid the breast milk feeds the size that will influence you, the expert points out, so long as you nurse aptly, the breast milk is fed not only beneficial to the health of mother and baby, also might not cause the stature to lose shape.
New mother - involutional mother: It is absolutely a protracted war to practise contraception
Will practise contraception when not breeding, the ones that will have already born will practise contraception even more. While talking about mother's sanitary topic, the expert puts emphasis on the importance of practising contraception unanimously, because the accident is pregnant, no matter miscarry or bear once again, will bring the damage to mother's health and spirit. No after the young girl finishes giving birth to the child, it would not be pregnant to think it in the period, hardly realize even if come official holiday, hide and ovulate, that after have in the pain that just went through once and bore in short time, go through abortive wound again.
"Nearly each week is clinical can run into the unexpected and pregnant mother, as women too, sometimes will really experience heart pain for them. " The second institute of traditional Chinese medicine gynecological associate professor of treatment Chen Xiaoping in Guangdong Province reminds, to mothers, if has not accepted the birth control surgery, it is absolutely a idea that must be stood fast at to practise contraception for a long time, it is to injure a healthy once greatestly because miscarry each time.
All mothers: Sift checking healthily once at least every year
No matter how busily it will be time, want, find time, become, examine by first woman every year. "Cervical cancer, endanger women's health and most serious palace neck disease, but it is one that can defend cancer that can cure, the fixed gynaecology checks and sifts, checks with cervical cancer that contributes to finding disease in early days. " Chen Xiaoping especially reminds, no matter young or old, mothers should sift checking healthily once every year.
The health sifts the content checked, except the regular woman examines (gynaecology, pathology, mammary gland Ultrasonography B and gynecological Ultrasonography B examine) ,Also combine age and health, increase some physical examination projects appropriately. For example, carry on the breast once to examine by oneself every week. Around climacteric, had better go on for a while women's endocrine hormone is checked and measured with the bone density, in order to prevent involutional syndrome and osteoporosis.
Give the method
New mother: The husband's massage is health care of best breast
"Will push your belly or fat of the armpit to the chest to don't believe and have a facelift the underwear, they will only cause the hyperplasia of mammary gland or have pains in the loins and back. " Guo ZhiTao reminds and wants American thoracic mothers, wants the weight of attention control postpartum, because too fat postpartum will aggravate the breast flaggingly. Before and after accepting the chest, cooperate with appropriate traditional Chinese medicine to recuperate, hold with physique. If engaged in moving vigorously, must wear the gentle chest of a sport, in case the ligament is strained.
"Instead of reach beauty parlor spend, do precise the intersection of oil and massage at high price, as reach supermarket buy, press olive oil for the first time by first bottle, the husband carries on the massage of breast. " Director Guo say breast keep-fit massage method very much simple, pour mixed olive oil of small quantity on hand (or drip on chest directly) first ,Then evenly it daub at chest,by thumb, mean not closing up other four for, the tiger's mouth is opened, push away to the central authorities outside both sides chest, in case expand outside the chest, 30-50 times of every side. Then, push the left milk to the central authorities outside with the left hand and push to the central authorities, push the left milk up from the left milk lower side with the right hand at the same time, push to the clavicular place, repeat 30-50 times. Both hands make the intersection of circumference and the intersection of shape and massage, till all olive oil left on the chest is absorbed massage round breast finally.
Involutional mother: Enrich the calcium ahead of time, it is uncomfortable to relieve climacteric
As to mothers, climacteric is a threshold that must be crossed over difficultly. The rapid change of the hormone level, will lead to the fact the calcium of body is run off, night sweated at night, such involutional symptoms as the disposition is suspicious, mood is irritable appear. Chen ZuHui proposes, the involutional mother can be through the nursing one's health of diet, movement and three respects of mood, to relieve various uncomfortable symptoms.
First of all, should pay attention to psychological health protection, join some old corporations, train the interest hobby, wait upon and get the birds and flowers worm's fish, in order to relieve retiring or go down the sense of loss of the leadership position. , can promote the absorption of the calcium. In addition, because of climacteric
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