Liang DongFu happens and talks about the health Guide and pay close attention to healthily after 70

Liang DongFu happens and talks about the health Guide and pay close attention to healthily after 70
Long separated Phoenix Satellite TV famous the intersection of host and Liang Dong October 23 for six year Satellite TV run one new the intersection of program and " healthy and most important " in Zhejiang already, this program will broadcast in every Tuesday, three, four 23:05. In in being new " whether it is healthy is it the most important " of program he with " Classmate Liang " Pose as, the knowledge that learn to keep in good health with audience. Dong Liang say health program not only knowledge is introduced to you keep in good health, the more important thing is to make the health idea rooted in the hearts of the people.
Speak of " healthy and most important " that start broadcasting soon, Dong Liang claim new name of program blow of oneself, this shelf of programs come from " doctor now " of U.S.A.. "We use the intersection of " the the intersection of and doctor now " and such a program form, let audiences realize the healthy importance, hope to propagate the idea of keeping in good health even more. It may be only one stage that I do this program, may also other people preside over this program, but it is enough that the healthy idea will be rooted in the hearts of the people at once. " As to what call oneself in the new program " Classmate Liang " ,Liang Dong explains, because he does not understand one's own body very much as most people, need to study health knowledge together.
The intersection of Hunan and Satellite TV " encyclopaedia say " column make popular once one realized one " all before the this, let mung bean personal value skyrocket, cause audience to mistaken idea keeping in good health too at one time, also the one that cause the health column is awkward, " we emphasize the idea, instead of the mung bean. " Liang Dong explains to the reporter, " the healthy program is produced like ' mung bean incident ' or questions such as red somebody,etc. of pushing away very easily, so will run the answer of two China and Western ways in the program to a certain question, which kind suit oneself even more to let audiences choose, this is one point which is different from " doctor now " that " healthy the most important " too. " the the intersection of and doctor now " make more than first year already in U.S.A., well received by much audiences, not going wrong, the human difference is not big in the world, their thing can be used directly. Chinese medicine explains the psychology, emphasize ' heart law ', every doctor should assume power to verify its materials strictly, and program of us whether ultimate attainment praise highly, solve all problems by first things, the more important thing is to love one's own body, understand the healthy standard, the standard has been known, very easy to understand, can avoid presenting the similar situations of realizing one again too like this. " Media and health organization want make let the public to keep in good health and scientific treatment have one sober cognition clearly.
It is that Liang Dong presides over " healthy the most important " on October 23 on the first day of the column, and happen again this day it is the day of health care in the world, the public becomes the hot topic that media and the masses pay close attention to again healthily. Cure the SCTE according to China, the intersection of Chinese and the intersection of hospital and association, Beijing ensure association healthily, kind to engrave physical examination " the white collar the intersection of health and white paper, city of China, " that group release jointly 2010 figure that reveal watch, there are 76% in subhealthy state in the urban white collar of China, are close to 60% in overworking state, 35 is in the 50 -year-old high income crowd, it is 10 years more old and more feeble than actual age that biological age is average, the health status is obviously reduced. There are 80% of the diet sleeps no law in this crowd, feel more tired every day; 23.7% can't guarantee to have breakfast; Over 1/5 often have a snack, can't guarantee the normal absorption of the vegetables fruit; Over 54.4% feel that it is insufficient to sleep, other 32.4% of the sleeps are of low quality; Only 46% of the people take exercises once in a while. In addition over half feels agitated, 20% of the people psychology is lonely, 70% of the the above lacks happiness and sense of achievement.
As the social core force after 70, its health status is especially worried by people, and many mistaken ideas exist in health knowledge.
The mistaken idea 1: A large number of nutritive tablets supply nutrition
Now keep nutrition of every day regard with various pill as one kind fashionable proportionally some people. According to the introduction of expert, it is right to supplement vitamins appropriately, but take various nutritive tablets every day, among them some compositions must be repeated. Take vitamin C as an example, get up kind result while being supplementary while being heavy dose of, have side effect instead; Vitamin A,etc. eat too much, can gather in the body too, make people produce the bad consequence of poisoning etc.. So the expert proposes, everybody should try hard to absorb various nutrition elements from the natural food.

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